Know what’s on your plate
Pulses
Calories & nutrition facts
average, boiled
117
calorieskcal per 100 g
Protein8.2 g
Carbs14 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 8.2 g 16%
- Carbohydrate 14 g 5%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 2%
- Fibre 7.6 g 27%
- Sugars 0.6 g —
Similar foods
- Legumecooked, average113 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Common beanscooked, drained, without oil, without salt133 kcal / 100 g
- Haricot beanboiled, drained110 kcal / 100 g
- Dried beansboiled in distilled water, no salt, drained117 kcal / 100 g
- White beansboiled113 kcal / 100 g
- Red kidney beansboiled115 kcal / 100 g
- Soya beansboiled123 kcal / 100 g
- Green beanspod, cooked, drained, without oil, with salt23 kcal / 100 g
- Brown beansboiled108 kcal / 100 g
Questions about Pulses
How many calories are in 100 g of Pulses?
100 g of Pulses has 117 kcal, with 8.2 g protein, 14 g carbohydrate and 1.3 g fat.
Source: NEVO (Netherlands) 5440 · per 100 g · carbohydrate per EU label, fibre excluded
