Know what’s on your plate
Lentils
Calories & nutrition
cooked, drained, with oil and spices, with salt
Beans & legumes
TBCA BRC0078T
107
caloriesper 100 g
Protein7 g
Carbs13 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 7 g 14%
- Carbohydrate 13 g 5%
- Fat 1.6 g 2%
- Fibre 6.2 g 22%
Questions about Lentils
How many calories are in 100 g of Lentils?
100 g of Lentils has 107 kcal, with 7 g protein, 13 g carbohydrate and 1.6 g fat.
Source: tbca BRC0078T · per 100 g · carbohydrate per EU label, fibre excluded
