Know what’s on your plate
Lentils
Calories & nutrition
boiled, drained, with soy oil, onion and garlic, without salt
Beans & legumes
TBCA BRC0077T
108
caloriesper 100 g
Protein7.1 g
Carbs13.1 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 7.1 g 14%
- Carbohydrate 13.1 g 5%
- Fat 1.6 g 2%
- Fibre 6.3 g 22%
Questions about Lentils
How many calories are in 100 g of Lentils?
100 g of Lentils has 108 kcal, with 7.1 g protein, 13.1 g carbohydrate and 1.7 g fat.
Source: tbca BRC0077T · per 100 g · carbohydrate per EU label, fibre excluded