Know what’s on your plate
Garlic
Calories & nutrition facts
braised, with soy oil, without salt
Protein8.1 g
Carbs32 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 433 kcal —
- Protein 8.1 g 16%
- Carbohydrate 32 g 12%
- Fat 29 g 38%
- Fibre 4.5 g 16%
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- Onion and garlicbraised, with soy oil, without salt284 kcal / 100 g
- White onionbraised with soy oil, without salt254 kcal / 100 g
- Celerybraised, with oil, onion and garlic, unsalted43 kcal / 100 g
- Eggplantbraised (with oil, onion and garlic), unsalted35 kcal / 100 g
- Tarobraised, with oil, onion and garlic, unsalted99 kcal / 100 g
- Lentilsboiled, drained, with soy oil, onion and garlic, without salt108 kcal / 100 g
- Carrotpeeled, braised, with oil, onion and garlic, with salt52 kcal / 100 g
- Spinachbraised with oil, onion and garlic, unsalted72 kcal / 100 g
- Cauliflowerbraised, with oil, onion and garlic, unsalted41 kcal / 100 g
- Bean sproutsbraised, with soy oil, onion and garlic, without salt57 kcal / 100 g
Questions about Garlic
How many calories are in 100 g of Garlic?
100 g of Garlic has 433 kcal, with 8.1 g protein, 32 g carbohydrate and 29 g fat.
Source: tbca BRC0113B · per 100 g · carbohydrate per EU label, fibre excluded