Know what’s on your plate
Garlic
Calories & nutrition facts
braised without fat
122
calorieskcal per 100 g
Protein7.5 g
Carbs4 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 7.5 g 15%
- Carbohydrate 4 g 1%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 35 g 126%
- Sugars 2.5 g —
Similar foods
- Onion and garlicbraised, with soy oil, without salt284 kcal / 100 g
- Onionbraised without fat42 kcal / 100 g
- Shallotbraised without fat41 kcal / 100 g
- Leekbraised without fat44 kcal / 100 g
- Tomatobraised, without fat27 kcal / 100 g
- Carrotbraised without fat48 kcal / 100 g
- Spring onionbraised without fat34 kcal / 100 g
- Potatopeeled, braised without fat80 kcal / 100 g
- Auberginebraised without fat24 kcal / 100 g
- Tofubraised without fat116 kcal / 100 g
Questions about Garlic
How many calories are in 100 g of Garlic?
100 g of Garlic has 122 kcal, with 7.5 g protein, 4 g carbohydrate and 0.5 g fat.
Source: BLS (Germany) G490042 · per 100 g · carbohydrate per EU label, fibre excluded
