Know what’s on your plate
Tofu
Calories & nutrition facts
braised without fat
Protein16 g
Carbs0 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 16 g 33%
- Carbohydrate 0 g 0%
- Fat 5.2 g 7%
- Saturated fat 0.9 g 4%
- Fibre 1.5 g 5%
- Sugars 0 g —
Similar foods
Questions about Tofu
How many calories are in 100 g of Tofu?
100 g of Tofu has 116 kcal, with 16 g protein, 0 g carbohydrate and 5.2 g fat.
Source: BLS (Germany) H861042 · per 100 g · carbohydrate per EU label, fibre excluded