Know what’s on your plate
Tofu bean curd
Calories & nutrition facts
70
calorieskcal per 100 g
Protein6.6 g
Carbs1.2 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 6.6 g 13%
- Carbohydrate 1.2 g 0%
- Fat 4.2 g 5%
- Saturated fat 0.6 g 3%
- Fibre 0.4 g 1%
- Sugars 0.2 g —
Similar foods
- Tofudried-frozen (koyadofu)477 kcal / 100 g
- Soybean curd cheese151 kcal / 100 g
- Tofu skinsoy bean curd130 kcal / 100 g
- Soya bean tofusteamed73 kcal / 100 g
- Silken tofusoy bean curd, soft, as purchased54 kcal / 100 g
- Silky tofu50 kcal / 100 g
- Fried tofu270 kcal / 100 g
- Smoked tofusoy bean curd, as purchased130 kcal / 100 g
- Firm tofusoy bean curd, as purchased130 kcal / 100 g
- Unprepared tofu119 kcal / 100 g
Questions about Tofu bean curd
How many calories are in 100 g of Tofu bean curd?
100 g of Tofu bean curd has 70 kcal, with 6.6 g protein, 1.2 g carbohydrate and 4.2 g fat.
Source: slv 905 · per 100 g · carbohydrate per EU label, fibre excluded
