Know what’s on your plate
Chocolate ice cream
Calories & nutrition facts
vegan
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 1.9 g 4%
- Carbohydrate 20 g 7%
- Fat 7.2 g 9%
- Saturated fat 4.7 g 24%
- Fibre 1.8 g 6%
- Sugars 19 g —
- Sodium 78.5 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.35 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 2.3 µg 8%
- Folate (B9) 6.3 µg 2%
- Vitamin B12 0.04 µg 1%
- Choline 5.2 mg 1%
Minerals
- Calcium 19 mg 1%
- Iron 2.7 mg 15%
- Magnesium 32 mg 8%
- Phosphorus 43.5 mg 3%
- Potassium 240 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.22 mg 24%
- Manganese 0.27 mg 12%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Similar foods
- Chocolate ice cream bar354 kcal / 100 g
- Plant-based chocolate ice dessertfrozen206 kcal / 100 g
- Chocolate cream ice cream322 kcal / 100 g
- Iced chocolatemade with dairy milk alternative116 kcal / 100 g
- Ice cream
- Chocolate dairy ice creamwithout added sugar119 kcal / 100 g
- Ice cream with chocolate chips206 kcal / 100 g
- Vegan chocolate557 kcal / 100 g
Questions about Chocolate ice cream
How do you soften chocolate ice cream for serving?
Take it out of the freezer for about 5–10 minutes, then scoop with a sturdy spoon or scoop dipped in warm water and wiped dry. Don’t leave the tub on the counter until it turns runny.
How should you store chocolate ice cream after opening?
Keep it in a tightly closed tub at −18 °C or colder, towards the back of the freezer rather than in the door. Press baking paper or reusable wrap against the surface before replacing the lid to help limit ice crystals.
Can you refreeze chocolate ice cream after it has melted?
If it has become fully liquid or has been warm for a while, discard it rather than refreezing it. If it has only softened briefly while you serve it and is still very cold, return it to the freezer promptly; the texture may become icier.
What goes well with chocolate ice cream?
Try it with sliced banana, raspberries, toasted hazelnuts or a pinch of flaky salt. It also works well alongside warm brownies or crumbled biscuits; check that any additions suit your dietary needs.
Can you use chocolate ice cream to make a milkshake?
Yes: blend a few scoops with a splash of chilled plant drink until smooth, adding more drink for a thinner shake. For a thicker result, blend briefly and serve straight away.
How can you make chocolate ice cream at home without dairy?
Blend full-fat coconut milk with cocoa powder, sugar and a little vanilla, chill the mixture thoroughly, then churn it in an ice-cream maker until thick. Without a machine, freeze it in a shallow container and stir vigorously every 30–45 minutes until firm.
Is plant-based chocolate ice cream always suitable for someone avoiding dairy?
Not necessarily: recipes and manufacturing differ, and some products may contain milk ingredients or traces from shared equipment. Read the ingredients and allergen information, especially if avoiding dairy is important for safety.
How does chocolate ice cream compare with a plant-based chocolate ice dessert?
Per 100 g, chocolate ice cream has 155 kcal and 7.2 g of fat, while plant-based chocolate ice dessert has 206 kcal and 10.1 g of fat. The names don’t guarantee a particular recipe, so compare the ingredient lists if you’re choosing between them.
Source: Frida (Denmark) 1923 · per 100 g · carbohydrate per EU label, fibre excluded
