Know what’s on your plate
Chocolate ice cream
Calories & nutrition
regular, low carbohydrate
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 3.8 g 8%
- Carbohydrate 22 g 8%
- Fat 12.7 g 16%
- Saturated fat 6.8 g 34%
- Fibre 4.8 g 17%
- Sugars 6.3 g —
- Sodium 76 mg 3%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 118 µg 13%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.23 mg 1%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.29 µg 12%
- Choline 22.5 mg 4%
Minerals
- Calcium 109 mg 8%
- Iron 0.93 mg 5%
- Magnesium 29 mg 7%
- Phosphorus 107 mg 9%
- Potassium 249 mg 5%
- Zinc 0.58 mg 5%
- Copper 0.14 mg 15%
- Manganese 0.14 mg 6%
- Selenium 2.5 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 3.8 g | 22 g | 12.7 g |
| 1 × individual (3.5 fl oz) | 58 g | 137 | 2.2 g | 12.8 g | 7.4 g |
| 2 × individual (3.5 fl oz) | 116 g | 275 | 4.4 g | 25.5 g | 14.7 g |
| ½ × individual (3.5 fl oz) | 29 g | 69 | 1.1 g | 6.4 g | 3.7 g |
| 3 × individual (3.5 fl oz) | 174 g | 412 | 6.6 g | 38.3 g | 22.1 g |
| 4 × individual (3.5 fl oz) | 232 g | 550 | 8.8 g | 51 g | 29.5 g |
Questions about Chocolate ice cream
How many calories are in 100 g of Chocolate ice cream?
100 g of Chocolate ice cream has 237 kcal, with 3.8 g protein, 22 g carbohydrate and 12.7 g fat.
How many calories are in 1 × individual (3.5 fl oz) (58 g) of Chocolate ice cream?
1 × individual (3.5 fl oz) (58 g) of Chocolate ice cream has 137 kcal, with 2.2 g protein, 12.8 g carbohydrate and 7.4 g fat.
How many calories are in 2 × individual (3.5 fl oz) (116 g) of Chocolate ice cream?
2 × individual (3.5 fl oz) (116 g) of Chocolate ice cream has 275 kcal, with 4.4 g protein, 25.5 g carbohydrate and 14.7 g fat.
How many calories are in ½ × individual (3.5 fl oz) (29 g) of Chocolate ice cream?
½ × individual (3.5 fl oz) (29 g) of Chocolate ice cream has 69 kcal, with 1.1 g protein, 6.4 g carbohydrate and 3.7 g fat.
How many calories are in 3 × individual (3.5 fl oz) (174 g) of Chocolate ice cream?
3 × individual (3.5 fl oz) (174 g) of Chocolate ice cream has 412 kcal, with 6.6 g protein, 38.3 g carbohydrate and 22.1 g fat.
How many calories are in 4 × individual (3.5 fl oz) (232 g) of Chocolate ice cream?
4 × individual (3.5 fl oz) (232 g) of Chocolate ice cream has 550 kcal, with 8.8 g protein, 51 g carbohydrate and 29.5 g fat.
Source: USDA FoodData Central 170270 · per 100 g · carbohydrate per EU label, fibre excluded
