Know what’s on your plate
Unprepared tofu
Calories & nutrition facts
119
calorieskcal per 100 g
Protein12 g
Carbs1.5 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 12 g 25%
- Carbohydrate 1.5 g 1%
- Fat 6.6 g 8%
- Saturated fat 0.8 g 4%
- Fibre 2 g 7%
- Sugars 0.5 g —
Similar foods
- Tofu pieces and chunksseasoned, unprepared213 kcal / 100 g
- Silky tofuprepacked54 kcal / 100 g
- Plain tofuprepacked147 kcal / 100 g
- Tofusoya product82 kcal / 100 g
- Regular tofusoy, without salt69 kcal / 100 g
- Soybean curd cheese151 kcal / 100 g
- Silken tofusoy bean curd, soft, as purchased54 kcal / 100 g
- Soya bean tofusteamed, fried261 kcal / 100 g
Questions about Unprepared tofu
How many calories are in 100 g of Unprepared tofu?
100 g of Unprepared tofu has 119 kcal, with 12 g protein, 1.5 g carbohydrate and 6.6 g fat.
Source: NEVO (Netherlands) 5519 · per 100 g · carbohydrate per EU label, fibre excluded