Tofu poached
Nutrition Facts
Per 100 g
Calories102
Total Fat4.8g
Saturated Fat0.8g
Total Carbohydrate0.0g
Dietary Fibre1.2g
Total Sugars0.0g
Protein14.1g
How many calories are in Tofu poached?
How many calories are in 100 g of Tofu poached?
100 g of Tofu poached has 102 kcal, with 14.1 g protein, 0 g carbohydrate and 4.8 g fat.
Data source: BLS (Germany) · BLS H861032
