Know what’s on your plate

Tofu

Calories & nutrition facts

fried with corn oil

108
calorieskcal per 100 g
Protein8.7 g
Carbs1.1 g
Fat7.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 108 kcal —
  • Protein 8.7 g 17%
  • Carbohydrate 1.1 g 0%
  • Fat 7.6 g 10%
  • Saturated fat 1 g 5%
  • Fibre 0.4 g 1%
  • Sugars 0.4 g —

Questions about Tofu

How many calories are in 100 g of Tofu?

100 g of Tofu has 108 kcal, with 8.7 g protein, 1.1 g carbohydrate and 7.6 g fat.

Source: portfir 547 · per 100 g · carbohydrate per EU label, fibre excluded

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