Know what’s on your plate
Onion
Calories & nutrition facts
braised without fat
42
calorieskcal per 100 g
Protein1.4 g
Carbs7.5 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 1.4 g 3%
- Carbohydrate 7.5 g 3%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 7.5 g —
Similar foods
- Yellow onionyellow, sauteed123 kcal / 100 g
- Spring onionbraised without fat34 kcal / 100 g
- Stewed onion33 kcal / 100 g
- White onionbraised with soy oil, without salt254 kcal / 100 g
- Spring onion bulbbraised without fat41 kcal / 100 g
- Garlicbraised without fat122 kcal / 100 g
- Shallotbraised without fat41 kcal / 100 g
- Carrotbraised without fat48 kcal / 100 g
- Tomatobraised, without fat27 kcal / 100 g
- Leekbraised without fat44 kcal / 100 g
Questions about Onion
How many calories are in 100 g of Onion?
100 g of Onion has 42 kcal, with 1.4 g protein, 7.5 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) G480142 · per 100 g · carbohydrate per EU label, fibre excluded
