Know what’s on your plate
Garlic
Calories & nutrition facts
deep-frozen, boiled
111
calorieskcal per 100 g
Protein6.9 g
Carbs3 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 6.9 g 14%
- Carbohydrate 3 g 1%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 33 g 119%
- Sugars 2.4 g —
Similar foods
- Garlic powderdried346 kcal / 100 g
- Oniondeep-frozen, boiled37 kcal / 100 g
- Carrotdeep-frozen, boiled38 kcal / 100 g
- Broccolideep-frozen, boiled33 kcal / 100 g
- Leekdeep-frozen, boiled31 kcal / 100 g
- Spinachdeep-frozen, boiled20 kcal / 100 g
- Asparagusdeep-frozen, boiled34 kcal / 100 g
- Cauliflowerdeep-frozen, boiled29 kcal / 100 g
- Potatounpeeled, deep-frozen90 kcal / 100 g
Questions about Garlic
How many calories are in 100 g of Garlic?
100 g of Garlic has 111 kcal, with 6.9 g protein, 3 g carbohydrate and 0.5 g fat.
Source: BLS (Germany) G490232 · per 100 g · carbohydrate per EU label, fibre excluded
