Asparagus

deep-frozen, boiled

Nutrition Facts

Per 100 g

Calories34

Total Fat0.2g

Saturated Fat0.0g

Total Carbohydrate4.8g

Dietary Fibre1.8g

Total Sugars4.6g

Protein2.4g

How many calories are in Asparagus?

How many calories are in 100 g of Asparagus?

100 g of Asparagus has 34 kcal, with 2.4 g protein, 4.9 g carbohydrate and 0.2 g fat.

Data source: BLS (Germany) · BLS G450232