Asparagus
boiled, with Hollandaise sauce
Nutrition Facts
Per 100 g
Calories180
Total Fat17.2g
Saturated Fat10.0g
Total Carbohydrate2.9g
Dietary Fibre1.0g
Total Sugars2.8g
Protein2.7g
How many calories are in Asparagus?
How many calories are in 100 g of Asparagus?
100 g of Asparagus has 180 kcal, with 2.7 g protein, 2.9 g carbohydrate and 17.2 g fat.
Data source: BLS (Germany) · BLS X545043