Know what’s on your plate
Asparagus
Calories & nutrition facts
boiled, drained, without oil, without salt
24
calorieskcal per 100 g
Protein2.4 g
Carbs2.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 2.4 g 5%
- Carbohydrate 2.1 g 1%
- Fat 0.2 g 0%
- Fibre 2 g 7%
Similar foods
- White asparagusraw24 kcal / 100 g
- Asparagus stalkfresh, boiled, drained, no salt added21 kcal / 100 g
- Frozen asparaguscooked, boiled, drained, without salt18 kcal / 100 g
- Green asparagusboiled27 kcal / 100 g
- Wild asparagusraw40 kcal / 100 g
- Spinachboiled, drained, without oil, unsalted20 kcal / 100 g
- Celerycooked, boiled, without oil, without salt21 kcal / 100 g
- English spinachboiled, drained, no salt added19 kcal / 100 g
- Carrotpeeled, boiled, drained, without oil, unsalted17 kcal / 100 g
- Garlicboiled, drained, without oil, without salt144 kcal / 100 g
Questions about Asparagus
How many calories are in 100 g of Asparagus?
100 g of Asparagus has 24 kcal, with 2.4 g protein, 2.1 g carbohydrate and 0.2 g fat.
Source: tbca BRC0462B · per 100 g · carbohydrate per EU label, fibre excluded
