Know what’s on your plate
Garlic
Calories & nutrition facts
boiled, drained, without oil, without salt
144
calorieskcal per 100 g
Protein6.8 g
Carbs27 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 6.8 g 14%
- Carbohydrate 27 g 10%
- Fat 0.2 g 0%
- Fibre 3.8 g 14%
Similar foods
- Onion and garlicbraised, with soy oil, without salt284 kcal / 100 g
- Garlic powderdried346 kcal / 100 g
- Onioncooked, boiled, drained, without salt44 kcal / 100 g
- Carrotscooked, boiled, drained, without salt35 kcal / 100 g
- Potatopeeled, boiled, drained, without oil, unsalted52 kcal / 100 g
- Chiveboiled, without oil, unsalted10 kcal / 100 g
- Artichokescooked, drained, without oil, with salt51 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Tomatoripe, boiled, without oil, unsalted19 kcal / 100 g
- Mushroomsboiled, drained28 kcal / 100 g
Questions about Garlic
How many calories are in 100 g of Garlic?
100 g of Garlic has 144 kcal, with 6.8 g protein, 27 g carbohydrate and 0.2 g fat.
Source: tbca BRC0115B · per 100 g · carbohydrate per EU label, fibre excluded
