Know what’s on your plate
Green asparagus
Calories & nutrition facts
boiled
27
calorieskcal per 100 g
Protein2.7 g
Carbs1.7 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 27 kcal —
- Protein 2.7 g 5%
- Carbohydrate 1.7 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.2 g 8%
- Sugars 1.3 g —
Similar foods
- Green asparagus saladcooked, with vinegar marinade148 kcal / 100 g
- Asparagusraw20 kcal / 100 g
- White asparagusraw24 kcal / 100 g
- Asparagus stalkfresh, boiled, drained, no salt added21 kcal / 100 g
- Frozen asparaguscooked, boiled, drained, without salt18 kcal / 100 g
- Green beansboiled28 kcal / 100 g
- Green cabbageboiled21 kcal / 100 g
- French beansboiled25 kcal / 100 g
- Wild asparagusraw40 kcal / 100 g
- Long yard beans Kousenbandboiled29 kcal / 100 g
Questions about Green asparagus
How many calories are in 100 g of Green asparagus?
100 g of Green asparagus has 27 kcal, with 2.7 g protein, 1.7 g carbohydrate and 0.3 g fat.
Source: NEVO (Netherlands) 5493 · per 100 g · carbohydrate per EU label, fibre excluded
