Know what’s on your plate
Green asparagus
Calories & nutrition facts
boiled, w/ salt
22
calorieskcal per 100 g
Protein1.9 g
Carbs1.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 1.9 g 4%
- Carbohydrate 1.8 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.5 g 9%
- Sugars 1.7 g —
Similar foods
- Green asparagus saladcooked, with vinegar marinade148 kcal / 100 g
- Asparagusboiled, drained, with salt22 kcal / 100 g
- Frozen asparaguscooked, boiled, drained, with salt18 kcal / 100 g
- Asparagus stalkfresh, boiled, drained, no salt added21 kcal / 100 g
- White asparagusboiled, cooked in water17 kcal / 100 g
- Green beansboiled in unsalted water26 kcal / 100 g
- Green cauliflowerboiled, with salt33 kcal / 100 g
Questions about Green asparagus
How many calories are in 100 g of Green asparagus?
100 g of Green asparagus has 22 kcal, with 1.9 g protein, 1.8 g carbohydrate and 0.2 g fat.
Source: slv 5861 · per 100 g · carbohydrate per EU label, fibre excluded
