Know what’s on your plate
Green asparagus
Calories & nutrition facts
boiled, microwaved or steamed, drained
25
calorieskcal per 100 g
Protein2.9 g
Carbs1.6 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 2.9 g 6%
- Carbohydrate 1.6 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.5 g 9%
- Sugars 1.6 g —
Similar foods
- Green asparagus saladcooked, with vinegar marinade148 kcal / 100 g
- Asparagusboiled, without sauce28 kcal / 100 g
- Green beansboiled, microwaved or steamed, drained27 kcal / 100 g
- Frozen asparaguscooked, boiled, drained, without salt18 kcal / 100 g
- Asparagus stalkfresh, boiled, drained, no salt added21 kcal / 100 g
- White asparagusboiled21 kcal / 100 g
- Green skin zucchiniboiled, microwaved or steamed, drained20 kcal / 100 g
Questions about Green asparagus
How many calories are in 100 g of Green asparagus?
100 g of Green asparagus has 25 kcal, with 2.9 g protein, 1.6 g carbohydrate and 0.1 g fat.
Source: ausnut F000151 · per 100 g · carbohydrate per EU label, fibre excluded
