Asparagus

boiled, without sauce

Nutrition Facts

Per 100 g

Calories28

Total Fat0.2g

Saturated Fat0.0g

Total Carbohydrate3.9g

Dietary Fibre1.4g

Total Sugars3.8g

Protein1.9g

How many calories are in Asparagus?

How many calories are in 100 g of Asparagus?

100 g of Asparagus has 28 kcal, with 1.9 g protein, 3.9 g carbohydrate and 0.2 g fat.

Data source: BLS (Germany) · BLS X545063