Asparagus
boiled, drained
Nutrition Facts
Per 100 g
Calories22
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate2.1g
Dietary Fibre2.0g
Total Sugars1.3g
Protein2.4g
How many calories are in Asparagus?
How many calories are in 100 g of Asparagus?
100 g of Asparagus has 22 kcal, with 2.4 g protein, 2.1 g carbohydrate and 0.2 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 1991
