Know what’s on your plate
Long yard beans Kousenband
Calories & nutrition facts
boiled
Protein2.7 g
Carbs2.5 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 2.7 g 5%
- Carbohydrate 2.5 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 3.5 g 13%
- Sugars 2.4 g —
Similar foods
- Yardlong beanraw47 kcal / 100 g
- French beansboiled25 kcal / 100 g
- Cowpea black-eyed peamature, boiled114 kcal / 100 g
- Black-eyed peas catjangboiled117 kcal / 100 g
- Blackeye cowpeasimmature seeds, cooked, boiled, drained, without salt97 kcal / 100 g
- Cowpeas with seedsyoung pods, cooked, boiled, drained, without salt34 kcal / 100 g
- Green beansboiled28 kcal / 100 g
- Common cowpeasblackeyes, crowder, southern, mature seeds, cooked, boiled, without salt116 kcal / 100 g
- Winged beansgoa bean, green, boiled, drained38 kcal / 100 g
- Green snap beanscooked, boiled, drained, with salt35 kcal / 100 g
Questions about Long yard beans Kousenband
How many calories are in 100 g of Long yard beans Kousenband?
100 g of Long yard beans Kousenband has 29 kcal, with 2.7 g protein, 2.5 g carbohydrate and 0.2 g fat.
Source: NEVO (Netherlands) 1811 · per 100 g · carbohydrate per EU label, fibre excluded