Know what’s on your plate
Cauliflower
Calories & nutrition facts
deep-frozen, boiled
29
calorieskcal per 100 g
Protein1.2 g
Carbs5.1 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 1.2 g 2%
- Carbohydrate 5.1 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 3 g 11%
- Sugars 2.1 g —
Similar foods
- Cauliflower riceraw18 kcal / 100 g
- Purple cauliflowerraw24 kcal / 100 g
- Green cauliflowerraw31 kcal / 100 g
- Cauliflower broccolifrozen18 kcal / 100 g
- Norwegian cauliflowerraw19 kcal / 100 g
- Broccolideep-frozen, boiled33 kcal / 100 g
- Curly kaledeep-frozen, boiled50 kcal / 100 g
- Carrotdeep-frozen, boiled38 kcal / 100 g
- Broccoflowerfrozen, boiled, drained, no salt added29 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 29 kcal, with 1.2 g protein, 5.1 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) G311232 · per 100 g · carbohydrate per EU label, fibre excluded
