Know what’s on your plate
Broccoli
Calories & nutrition facts
deep-frozen, boiled
33
calorieskcal per 100 g
Protein2.3 g
Carbs2.5 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 2.3 g 5%
- Carbohydrate 2.5 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.6 g 13%
- Sugars 1.5 g —
Similar foods
- Broccoli floretsfrozen, steamed or microwaved, no salt added35 kcal / 100 g
- Frozen broccoli spearsfrozen, unprepared29 kcal / 100 g
- Broccoli headfresh, raw33 kcal / 100 g
- Broccoli stalksraw28 kcal / 100 g
- Broccoli flowerboiled, drained, without oil, unsalted27 kcal / 100 g
- Cauliflowerdeep-frozen, boiled29 kcal / 100 g
- Broccoflowerfrozen, boiled, drained, no salt added29 kcal / 100 g
- Spinachdeep-frozen, boiled20 kcal / 100 g
- Frozen Brussels sproutsdeep-frozen, boiled40 kcal / 100 g
- Carrotdeep-frozen, boiled38 kcal / 100 g
Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 33 kcal, with 2.3 g protein, 2.5 g carbohydrate and 0.7 g fat.
Source: BLS (Germany) G312232 · per 100 g · carbohydrate per EU label, fibre excluded
