Curly kale

deep-frozen, boiled

Nutrition Facts

Per 100 g

Calories50

Total Fat0.6g

Saturated Fat0.1g

Total Carbohydrate3.1g

Dietary Fibre8.2g

Total Sugars2.5g

Protein3.9g

How many calories are in Curly kale?

How many calories are in 100 g of Curly kale?

100 g of Curly kale has 50 kcal, with 3.9 g protein, 3.1 g carbohydrate and 0.6 g fat.

Data source: BLS (Germany) · BLS G322232