Know what’s on your plate
Curly kale
Calories & nutrition facts
glass
25
calorieskcal per 100 g
Protein2.4 g
Carbs0.9 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 2.4 g 5%
- Carbohydrate 0.9 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3 g 11%
- Sugars 0.2 g —
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Questions about Curly kale
How many calories are in 100 g of Curly kale?
100 g of Curly kale has 25 kcal, with 2.4 g protein, 0.9 g carbohydrate and 0.6 g fat.
Source: NEVO (Netherlands) 1398 · per 100 g · carbohydrate per EU label, fibre excluded
