Curly kale deep-frozen, stewed
BLS G322252
54
kcal per 100 g
Protein4.2 g
Carbs3.4 g
Fat0.7 g
Fibre8.5 g
Sugars2.7 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 4.2 g 8%
- Carbohydrate 3.4 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 8.5 g 30%
- Sugars 2.7 g —
Questions about Curly kale
How many calories are in 100 g of Curly kale?
100 g of Curly kale has 54 kcal, with 4.2 g protein, 3.4 g carbohydrate and 0.7 g fat.
Source: BLS (Germany) G322252 · per 100 g · carbohydrate per EU label, fibre excluded
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