Know what’s on your plate
Cauliflower
Calories & nutrition facts
deep-frozen, stewed
36
calorieskcal per 100 g
Protein1.4 g
Carbs6.1 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 1.4 g 3%
- Carbohydrate 6.1 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 3.5 g 13%
- Sugars 2.5 g —
Similar foods
- Cauliflower riceraw18 kcal / 100 g
- Purple cauliflowerraw24 kcal / 100 g
- Cauliflower cheeseretail88 kcal / 100 g
- Cauliflower broccolifrozen18 kcal / 100 g
- Cauliflower stew78 kcal / 100 g
- Broccolideep-frozen, stewed34 kcal / 100 g
- Curly kaledeep-frozen, stewed54 kcal / 100 g
- Carrotdeep-frozen, stewed46 kcal / 100 g
- Frozen Brussels sproutsdeep-frozen, stewed47 kcal / 100 g
- Garlicdeep-frozen, stewed105 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 36 kcal, with 1.4 g protein, 6.1 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) G311252 · per 100 g · carbohydrate per EU label, fibre excluded
