Know what’s on your plate
Garlic
Calories & nutrition facts
deep-frozen, stewed
105
calorieskcal per 100 g
Protein6.6 g
Carbs3 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 6.6 g 13%
- Carbohydrate 3 g 1%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 31 g 110%
- Sugars 2.3 g —
Similar foods
- Garlic powder246 kcal / 100 g
- Oniondeep-frozen, stewed37 kcal / 100 g
- Leekdeep-frozen, stewed37 kcal / 100 g
- Carrotdeep-frozen, stewed46 kcal / 100 g
- Broccolideep-frozen, stewed34 kcal / 100 g
- Spinachdeep-frozen, stewed24 kcal / 100 g
- Asparagusdeep-frozen, stewed36 kcal / 100 g
- Cauliflowerdeep-frozen, stewed36 kcal / 100 g
- Green beandeep-frozen, stewed30 kcal / 100 g
- Button mushroomdeep-frozen, stewed50 kcal / 100 g
Questions about Garlic
How many calories are in 100 g of Garlic?
100 g of Garlic has 105 kcal, with 6.6 g protein, 3 g carbohydrate and 0.5 g fat.
Source: BLS (Germany) G490252 · per 100 g · carbohydrate per EU label, fibre excluded
