Curly kale
boiled in unsalted water
Nutrition Facts
Per 100 g
Calories26
Total Fat1.3g
Saturated Fat0.2g
Total Carbohydrate1.0g
Dietary Fibre3.5g
Total Sugars0.9g
Protein2.7g
How many calories are in Curly kale?
How many calories are in 100 g of Curly kale?
100 g of Curly kale has 26 kcal, with 2.7 g protein, 1 g carbohydrate and 1.3 g fat.
More dg
Data source: CoFID (UK) · CoFID 13-649
