Know what’s on your plate
Green cabbage
Calories & nutrition
boiled in unsalted water
DG
CoFID 13-511
17
caloriesper 100 g
Protein1.5 g
Carbs2.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 17 kcal —
- Protein 1.5 g 3%
- Carbohydrate 2.3 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 2.3 g —
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53 µg 6%
- Vitamin C 45 mg 50%
- Vitamin D 0 µg 0%
- Vitamin E 0.27 mg 2%
- Vitamin K 201 µg 168%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 40 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 54 mg 4%
- Iron 0.4 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 29 mg 2%
- Potassium 187 mg 4%
- Zinc 0.2 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.12 mg 5%
- Selenium 1 µg 2%
- Iodine 1 µg 1%
Questions about Green cabbage
How many calories are in 100 g of Green cabbage?
100 g of Green cabbage has 17 kcal, with 1.5 g protein, 2.3 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 13-511 · per 100 g · carbohydrate per EU label, fibre excluded
