Curly kale
boiled
Nutrition Facts
Per 100 g
Calories38
Total Fat1.3g
Saturated Fat0.1g
Total Carbohydrate2.0g
Dietary Fibre3.5g
Total Sugars1.0g
Protein2.7g
How many calories are in Curly kale?
How many calories are in 100 g of Curly kale?
100 g of Curly kale has 38 kcal, with 2.7 g protein, 2 g carbohydrate and 1.3 g fat.
More vegetables
Data source: BLS (Germany) · BLS G322132