Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
boiled
47
calorieskcal per 100 g
Protein2.3 g
Carbs5.6 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 2.3 g 5%
- Carbohydrate 5.6 g 2%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 4.5 g 16%
- Sugars 1.4 g —
Similar foods
- Frozen Brussels sproutsdeep-frozen, boiled40 kcal / 100 g
- Canned Brussels sproutsdrained29 kcal / 100 g
- Brussels sprouts with bechamel sauceboiled, with cream103 kcal / 100 g
- Brussels sprouts with cheese sauceboiled, from bechamel sauce77 kcal / 100 g
- Brussels sprout salt24 kcal / 100 g
- Green cabbageboiled21 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Broccolicooked, boiled, drained, with salt35 kcal / 100 g
- Curly kaleboiled38 kcal / 100 g
- Chinese cabbageboiled17 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 47 kcal, with 2.3 g protein, 5.6 g carbohydrate and 0.7 g fat.
Source: NEVO (Netherlands) 55 · per 100 g · carbohydrate per EU label, fibre excluded
