Nutrition facts

Per 100 g% DV
  • Calories 103 kcal —
  • Protein 4.8 g 10%
  • Carbohydrate 3.3 g 1%
  • Fat 6.7 g 9%
  • Saturated fat 1.3 g 7%
  • Fibre 5.1 g 18%
  • Sugars 1.8 g —

Questions about Curly kale stew

How many calories are in 100 g of Curly kale stew?

100 g of Curly kale stew has 103 kcal, with 4.8 g protein, 3.3 g carbohydrate and 6.7 g fat.

Source: BLS (Germany) X534212 · per 100 g · carbohydrate per EU label, fibre excluded