Curly kale
stewed
Nutrition Facts
Per 100 g
Calories46
Total Fat0.6g
Saturated Fat0.1g
Total Carbohydrate2.9g
Dietary Fibre7.3g
Total Sugars2.3g
Protein3.6g
How many calories are in Curly kale?
How many calories are in 100 g of Curly kale?
100 g of Curly kale has 46 kcal, with 3.6 g protein, 2.9 g carbohydrate and 0.6 g fat.
Data source: BLS (Germany) · BLS G322152
