Know what’s on your plate
Curly kale stew
Calories & nutrition facts
with potatoes and pork belly
Protein5 g
Carbs6.7 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 5 g 10%
- Carbohydrate 6.7 g 2%
- Fat 6.4 g 8%
- Saturated fat 1.8 g 9%
- Fibre 2.9 g 10%
- Sugars 1.9 g —
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- Curly kalestewed, with fat and salt77 kcal / 100 g
- Curly kale with mashed potatowithout meat, prepared82 kcal / 100 g
- Potato stewwith cured, smoked pork neck69 kcal / 100 g
- Savoy cabbage stewwith potatoes, carrots and bacon63 kcal / 100 g
- Leek and pork stewwith cured pork neck and potatoes87 kcal / 100 g
- Turnip stewwith cured, smoked pork neck and potatoes76 kcal / 100 g
- Kale soup32 kcal / 100 g
Questions about Curly kale stew
How many calories are in 100 g of Curly kale stew?
100 g of Curly kale stew has 110 kcal, with 5 g protein, 6.7 g carbohydrate and 6.4 g fat.
Source: BLS (Germany) X466443 · per 100 g · carbohydrate per EU label, fibre excluded