Know what’s on your plate
Cauliflower
Calories & nutrition facts
braised, with oil, onion and garlic, unsalted
41
calorieskcal per 100 g
Protein2.1 g
Carbs3.5 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 2.1 g 4%
- Carbohydrate 3.5 g 1%
- Fat 1.5 g 2%
- Fibre 2.5 g 9%
Similar foods
- Cauliflower saladcooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted42 kcal / 100 g
- Green cauliflowercooked, no salt added32 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Purple cauliflowercooked25 kcal / 100 g
- Cauliflower in frying batterwith beer, deep-fried246 kcal / 100 g
- White cabbagebraised with oil, onion and garlic, unsalted36 kcal / 100 g
- Celerybraised, with oil, onion and garlic, unsalted43 kcal / 100 g
- Red cabbagebraised, with oil, onion and garlic, unsalted45 kcal / 100 g
- Broccoli floretsbraised, with oil, onion and garlic, unsalted50 kcal / 100 g
- Pumpkin squashbraised with oil, onion and garlic, without salt30 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 41 kcal, with 2.1 g protein, 3.5 g carbohydrate and 1.5 g fat.
Source: tbca BRC0203B · per 100 g · carbohydrate per EU label, fibre excluded
