Know what’s on your plate
Cauliflower
Calories & nutrition facts
boiled, microwaved or steamed, drained
25
calorieskcal per 100 g
Protein2 g
Carbs3.4 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 2 g 4%
- Carbohydrate 3.4 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.2 g 4%
- Sugars 2.9 g —
Similar foods
- Cauliflower ricecooked19 kcal / 100 g
- Green cauliflowercooked, no salt added32 kcal / 100 g
- Purple cauliflowercooked25 kcal / 100 g
- Cauliflower saladcooked, with vinegar marinade132 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Carrotboiled, microwaved or steamed, drained33 kcal / 100 g
- Broccoliboiled, drained35 kcal / 100 g
- Brussels sproutboiled, microwaved or steamed, drained46 kcal / 100 g
- Cornboiled, microwaved or steamed, drained92 kcal / 100 g
- Kaleboiled, drained36 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 25 kcal, with 2 g protein, 3.4 g carbohydrate and 0.2 g fat.
Source: ausnut F002377 · per 100 g · carbohydrate per EU label, fibre excluded
