Know what’s on your plate
Broccoli florets
Calories & nutrition facts
braised, with oil, onion and garlic, unsalted
50
calorieskcal per 100 g
Protein4.2 g
Carbs2.5 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 4.2 g 8%
- Carbohydrate 2.5 g 1%
- Fat 1.9 g 2%
- Fibre 3.1 g 11%
Similar foods
- Broccoli florets saladcooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted49 kcal / 100 g
- Broccoli flowerboiled, drained, without oil, unsalted27 kcal / 100 g
- Broccolisteamed38 kcal / 100 g
- Cauliflowerbraised, with oil, onion and garlic, unsalted41 kcal / 100 g
- Frozen broccoli spearsfrozen, unprepared29 kcal / 100 g
- Verde ramoso broccoliboiled in distilled water, no salt, drained52 kcal / 100 g
- Broccoflowerfrozen, boiled, drained, no salt added29 kcal / 100 g
- Onion and garlicbraised, with soy oil, without salt284 kcal / 100 g
- Braised tomatowith oil, onion and garlic, unsalted33 kcal / 100 g
Questions about Broccoli florets
How many calories are in 100 g of Broccoli florets?
100 g of Broccoli florets has 50 kcal, with 4.2 g protein, 2.5 g carbohydrate and 1.9 g fat.
Source: tbca BRC0163B · per 100 g · carbohydrate per EU label, fibre excluded
