Know what’s on your plate
Lentils
Calories & nutrition facts
canned/glass, no salt added
93
calorieskcal per 100 g
Protein7.7 g
Carbs13 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 7.7 g 15%
- Carbohydrate 13 g 5%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.8 g 14%
- Sugars 0.2 g —
Similar foods
- Red lentilsdried, raw327 kcal / 100 g
- Brown lentilscanned112 kcal / 100 g
- Green lentilscanned52 kcal / 100 g
- Lentil saladwith olive oil, unsalted85 kcal / 100 g
- Whole lentilsdried313 kcal / 100 g
- Brown beanscanned/glass, no salt added118 kcal / 100 g
- Red kidney beanscanned/glass, no salt added102 kcal / 100 g
- Baked beanscanned, no salt added105 kcal / 100 g
- Chickpeacanned, drained113 kcal / 100 g
- Mature lentilcanned, drained119 kcal / 100 g
Questions about Lentils
How many calories are in 100 g of Lentils?
100 g of Lentils has 93 kcal, with 7.7 g protein, 13 g carbohydrate and 0.5 g fat.
Source: NEVO (Netherlands) 5429 · per 100 g · carbohydrate per EU label, fibre excluded
