Know what’s on your plate
Lentils
Calories & nutrition facts
dried, soaked, cooked
115
calorieskcal per 100 g
Protein9.1 g
Carbs17 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 9.1 g 18%
- Carbohydrate 17 g 6%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 4.4 g 16%
- Sugars 0.4 g —
Similar foods
- Red lentilsdried, raw327 kcal / 100 g
- Red split lentilsdried, raw311 kcal / 100 g
- Brown lentilscanned112 kcal / 100 g
- Pink mature lentil seedsdry358 kcal / 100 g
- Whole lentilsdried313 kcal / 100 g
- Chickpeassoaked, cooked119 kcal / 100 g
- Dried red beansoaked, cooked90 kcal / 100 g
- Pulsesaverage, dried335 kcal / 100 g
- Broad beansdried, soaked, cooked90 kcal / 100 g
- Soybeandry, soaked, boiled136 kcal / 100 g
Questions about Lentils
How many calories are in 100 g of Lentils?
100 g of Lentils has 115 kcal, with 9.1 g protein, 17 g carbohydrate and 0.3 g fat.
Source: portfir 538 · per 100 g · carbohydrate per EU label, fibre excluded
