Know what’s on your plate
Lamb best end neck cutlets
Calories & nutrition facts
raw, lean and fat
316
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 16 g 33%
- Carbohydrate 0 g 0%
- Fat 28 g 36%
- Saturated fat 14 g 68%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.34 mg 20%
- Biotin (B7) 2 µg 7%
- Folate (B9) 11 µg 3%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 11 mg 1%
- Iron 1 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 150 mg 12%
- Potassium 250 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 3 µg 5%
- Iodine 8 µg 5%
Similar foods
- Lamb neck filletraw, lean and fat232 kcal / 100 g
- Lamb chump chopsraw, lean and fat242 kcal / 100 g
- Forequarter lamb chopwith bone, lean, raw134 kcal / 100 g
- New Zealand lamb loin chopsfrozen, grilled, lean, weighed with fat and bone147 kcal / 100 g
- Stewing lambstewed, lean and fat279 kcal / 100 g
- Sheep scragraw180 kcal / 100 g
- Pork shoulder chopscollar, raw, lean and fat186 kcal / 100 g
- Pork neck chopsraw206 kcal / 100 g
- Chump lamb chopwith bone, some fat removed, raw180 kcal / 100 g
- New Zealand lamb legwhole, frozen, raw, lean and fat, weighed with bone160 kcal / 100 g
Questions about Lamb best end neck cutlets
How many calories are in 100 g of Lamb best end neck cutlets?
100 g of Lamb best end neck cutlets has 316 kcal, with 16 g protein, 0 g carbohydrate and 28 g fat.
Source: CoFID (UK) 18-101 · per 100 g · carbohydrate per EU label, fibre excluded
