Know what’s on your plate
Lamb neck fillet
Calories & nutrition facts
raw, lean and fat
232
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 18 g 37%
- Carbohydrate 0 g 0%
- Fat 18 g 23%
- Saturated fat 8.3 g 42%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.05 mg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.86 mg 17%
- Vitamin B6 0.21 mg 12%
- Biotin (B7) 2 µg 7%
- Folate (B9) 1 µg 0%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 5 mg 0%
- Iron 1.2 mg 7%
- Magnesium 19 mg 5%
- Phosphorus 170 mg 14%
- Potassium 310 mg 7%
- Zinc 3.8 mg 35%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 2 µg 4%
- Iodine 6 µg 4%
Similar foods
- Lamb neck fillet slicesgrilled, lean and fat302 kcal / 100 g
- Lamb neck fillet stripsstir-fried in corn oil, lean278 kcal / 100 g
- Lamb best end neck cutletsraw, lean and fat316 kcal / 100 g
- Lamb loin jointraw, lean and fat307 kcal / 100 g
- Sheep fillet medaillonraw118 kcal / 100 g
- Sheep tenderloinraw194 kcal / 100 g
- New Zealand lamb legwhole, frozen, raw, lean and fat, weighed with bone160 kcal / 100 g
- Stewing lambstewed, lean and fat279 kcal / 100 g
- Beef fillet steakraw, lean and fat155 kcal / 100 g
- New Zealand lamb tenderloinlean, raw116 kcal / 100 g
Questions about Lamb neck fillet
How many calories are in 100 g of Lamb neck fillet?
100 g of Lamb neck fillet has 232 kcal, with 18 g protein, 0 g carbohydrate and 18 g fat.
Source: CoFID (UK) 18-161 · per 100 g · carbohydrate per EU label, fibre excluded
