Know what’s on your plate
Forequarter lamb chop
Calories & nutrition facts
with bone, lean, raw
134
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 21 g 41%
- Carbohydrate 0 g 0%
- Fat 5.7 g 7%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lamb chopsraw230 kcal / 100 g
- Chump lamb chopwith bone, some fat removed, raw180 kcal / 100 g
- Lamb cutletlean only, raw106 kcal / 100 g
- Sheep foreshanklean, raw112 kcal / 100 g
- Sheep shoulderlean, raw140 kcal / 100 g
- Square-cut shoulder lamb chopsnew zealand, imported, separable lean and fat, raw275 kcal / 100 g
- Pork shoulder chopraw186 kcal / 100 g
- Veal cutlet with bonelean, raw110 kcal / 100 g
- Veal shoulder blade chopseparable lean and fat, raw148 kcal / 100 g
- Square-cut shoulder lambnew zealand, imported, separable lean only, raw154 kcal / 100 g
Questions about Forequarter lamb chop
How many calories are in 100 g of Forequarter lamb chop?
100 g of Forequarter lamb chop has 134 kcal, with 21 g protein, 0 g carbohydrate and 5.7 g fat.
Source: ausnut F004885 · per 100 g · carbohydrate per EU label, fibre excluded
