Know what’s on your plate
Forequarter lamb chop
Calories & nutrition facts
with bone, some fat removed, raw
232
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 18 g 23%
- Saturated fat 7.6 g 38%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Chump lamb chopwith bone, some fat removed, raw180 kcal / 100 g
- Lamb chopsraw230 kcal / 100 g
- Lamb loin chopnew zealand, imported, separable lean only, raw142 kcal / 100 g
- Sheep foreshanklean, raw112 kcal / 100 g
- Sheep shoulderlean, raw140 kcal / 100 g
- Square-cut shoulder lamb chopsnew zealand, imported, separable lean and fat, raw275 kcal / 100 g
- Pork shoulder chopraw186 kcal / 100 g
- Pork forequarter shoulder roastno fat removed, raw182 kcal / 100 g
- Veal cutlet with boneno fat removed, raw125 kcal / 100 g
- Square-cut shoulder lambnew zealand, imported, separable lean and fat, raw272 kcal / 100 g
Questions about Forequarter lamb chop
How many calories are in 100 g of Forequarter lamb chop?
100 g of Forequarter lamb chop has 232 kcal, with 18 g protein, 0 g carbohydrate and 18 g fat.
Source: ausnut F004887 · per 100 g · carbohydrate per EU label, fibre excluded
