Know what’s on your plate
Pork forequarter shoulder roast
Calories & nutrition facts
no fat removed, raw
182
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 18 g 35%
- Carbohydrate 0 g 0%
- Fat 13 g 16%
- Saturated fat 4.8 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork shoulderfor roasting, with fat and rind, raw198 kcal / 100 g
- Pork shoulder blade roastraw137 kcal / 100 g
- Lamb roast shoulderlean, raw112 kcal / 100 g
- Lamb shoulderfor roast, raw154 kcal / 100 g
- Wild boar shoulderraw104 kcal / 100 g
- Sheep shoulder meatlean, for roasting, raw140 kcal / 100 g
- Beef shoulderfor roasting, shoulder, raw128 kcal / 100 g
- Forequarter lamb chopwith bone, no fat removed, raw269 kcal / 100 g
- Lean pork roastraw107 kcal / 100 g
- Beef shoulder roastraw117 kcal / 100 g
Questions about Pork forequarter shoulder roast
How many calories are in 100 g of Pork forequarter shoulder roast?
100 g of Pork forequarter shoulder roast has 182 kcal, with 18 g protein, 0 g carbohydrate and 13 g fat.
Source: ausnut F006929 · per 100 g · carbohydrate per EU label, fibre excluded