Know what’s on your plate
Pork shoulder blade roast
Calories & nutrition facts
raw
137
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 19 g 37%
- Carbohydrate 0 g 0%
- Fat 7 g 9%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork forequarter shoulder roastno fat removed, raw182 kcal / 100 g
- Pork shoulderfor roasting, with fat and rind, raw198 kcal / 100 g
- Beef shoulder roastraw117 kcal / 100 g
- Lamb roast shoulderlean, raw112 kcal / 100 g
- Lamb shoulderfor roast, raw154 kcal / 100 g
- Boston blade pork roastfresh, shoulder, separable lean and fat, cooked, roasted269 kcal / 100 g
- Wild boar shoulderraw104 kcal / 100 g
- Chuck blade roastboneless, lean, raw147 kcal / 100 g
- Sheep shoulder meatfat, for roasting, raw294 kcal / 100 g
- Lean pork roastraw107 kcal / 100 g
Questions about Pork shoulder blade roast
How many calories are in 100 g of Pork shoulder blade roast?
100 g of Pork shoulder blade roast has 137 kcal, with 19 g protein, 0 g carbohydrate and 7 g fat.
Source: slv 981 · per 100 g · carbohydrate per EU label, fibre excluded
