Know what’s on your plate
Lamb best end neck cutlets
Calories & nutrition facts
raw, lean and fat, weighed with bone
231
calorieskcal per 100 g
Protein12 g
Carbs0 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 12 g 24%
- Carbohydrate 0 g 0%
- Fat 20 g 26%
- Saturated fat 9.9 g 50%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.05 mg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.25 mg 15%
- Biotin (B7) 1 µg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 8 mg 1%
- Iron 0.7 mg 4%
- Magnesium 12 mg 3%
- Phosphorus 110 mg 9%
- Potassium 180 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 2 µg 4%
- Iodine 6 µg 4%
Similar foods
- Lamb loin chopsraw, lean and fat, weighed with bone216 kcal / 100 g
- Lamb stewing meatraw, lean and fat, weighed with bone136 kcal / 100 g
- New Zealand lamb loin chopsfrozen, grilled, lean, weighed with fat and bone147 kcal / 100 g
- Forequarter lamb chopwith bone, lean, raw134 kcal / 100 g
- New Zealand lamb legwhole, frozen, raw, lean and fat, weighed with bone160 kcal / 100 g
- Stewing lambstewed, lean and fat279 kcal / 100 g
- Chump lamb chopwith bone, some fat removed, raw180 kcal / 100 g
- Pork shoulder chopscollar, raw, lean and fat, weighed with bone147 kcal / 100 g
- Sheep scragraw180 kcal / 100 g
- Pork neck chopsraw206 kcal / 100 g
Questions about Lamb best end neck cutlets
How many calories are in 100 g of Lamb best end neck cutlets?
100 g of Lamb best end neck cutlets has 231 kcal, with 12 g protein, 0 g carbohydrate and 20 g fat.
Source: CoFID (UK) 18-102 · per 100 g · carbohydrate per EU label, fibre excluded
